To support gut health!
How to mitigate, prevent and treat
Importance of the gut
Our gut, which runs from the stomach to the large intestine, is much more than just a digestive tract. This complex system plays a vital role in our overall health and well-being. The gut is home to most of our immune system, making it our primary defence against external pathogens. It is also home to trillions of microorganisms, known as the gut microbiota, which help with digestion, nutrient absorption and even regulate our moods.
Symptoms that may occur in bowel diseases:
- Abdominal pain: abdominal pain can be one of the most common symptoms of bowel disease. The pain can vary in intensity and be localised in different areas of the abdomen.
- Diarrhoea: diarrhoea, or frequent and watery stools, is a common symptom of many bowel diseases, including infectious bowel diseases and inflammatory bowel diseases.
- Constipation: on the other hand, some cases of constipation may occur, with difficult and infrequent stools.
- Blood in the stools: blood in the stools may indicate a number of bowel diseases, including haemorrhoids, inflammatory bowel disease or gastrointestinal bleeding.
- Fatigue and weakness: chronic bowel diseases can cause fatigue and general weakness.
- Weight loss: as digestion may be impaired, weight loss may occur.
- Nausea and vomiting: these symptoms may occur especially if there are problems with the digestive tract.
- Bloating: bloating and gas may be symptoms, especially in cases of indigestion.
- Changes in stools: changes in stools such as mucus, food particles visible in the faeces or irregular consistency may occur.
- Joint pain and skin rashes: some patients with bowel disease may develop joint pain or skin rashes.
- Loss of appetite: People may lose their appetite and avoid eating, especially if they have an upset stomach after eating.
A healthy gut:
- Promotes efficient absorption of nutrients, which is essential for energy and normal body function.
- A balanced gut microbiota is also associated with a stronger immune system, helping to reduce inflammatory diseases and even the risk of certain types of cancer.
- In addition to physical health, gut health is closely linked to mental health. Studies have shown that the gut microflora affects our brain function and mood, referring to the so-called gut-brain axis.
- This means that our gut health can affect our stress levels, anxiety and even depression.
- A healthy gut is not only the key to good digestion, but also to overall health and well-being.
The gut is much more than a digestive system - it is a dynamic system that plays a central role in our health and well-being.
What is a propolis?
- Propolis has been used in folk medicine for several hundred years to treat various diseases, inflammation, wounds and infections.
- More than 2,000 scientific papers have been written on the use of propolis, supporting the view that propolis is a very versatile and useful substance, not only for bees but also for humans.
- Propolis contains compounds such as flavonoids and phenols, which are known for their anti-inflammatory properties. These compounds are able to effectively reduce inflammation, thereby also relieving pain and swelling.
Features
5 good things about propolis for the gut and intestinal inflammation:
#1: Anti-inflammatory properties:
- Propolis contains compounds with anti-inflammatory properties. It may be useful in reducing inflammation caused by chronic intestinal diseases such as Crohn's disease and ulcerative colitis.
#2: Antioxidant effect:
- The antioxidants in propolis help to combat oxidative stress in the body, a factor in many chronic diseases, including bowel disease.
#3: Antimicrobial activity:
- It has been shown to have antimicrobial properties that can help control intestinal infections, especially when the natural microbial balance is disturbed.
#4: Strengthening the immune system:
- Propolis can help to strengthen the immune system, which in turn helps the body to fight intestinal infections and maintain gut health.
#5: Gastroprotective effects:
- Studies suggest that propolis supports the healing of gastric ulcers, which can be a complication of chronic intestinal diseases.
What is perga?
Perga, also known as bee bread, is a natural product obtained by fermenting bee pollen by mixing it with bee saliva and flower nectar.
The fermentation process is carried out in the hive's tip cells by lactic acid bacteria, resulting in a functional product with a particularly high nutritional value, known as suir.
Features
5 good things about perga for the gut and intestinal inflammation:
#1: Rich in nutrients:
- Perga is rich in vitamins, minerals, amino acids and enzymes that can support overall gut health and help in the healing and regeneration of gut tissues.
#2: Probiotic properties:
- Perga is a fermented product and contains beneficial bacteria that can support a healthy gut microbiome, which is important in the management of chronic intestinal diseases.
#3: Anti-inflammatory effect:
- Like fenugreek, perga has anti-inflammatory properties that can help reduce inflammation in the gut.
#4: Digestion health support:
- The nutrient content of perga can help digestion and absorption of nutrients, which is often impaired in people with chronic bowel disease.
#5: Strengthening the immune system:
- By supporting the gut microbiome and providing essential nutrients, perga can help strengthen the immune system, which is important in managing chronic intestinal diseases.
A natural approach to improve gut health
Propolis and perga capsules are specially formulated, the contents of the capsules have been pre-processed to make them more digestible, as taruvawa and suira are not readily absorbed by the body.
The capsules are dosed with the right amount for convenient consumption.
Special deal on
Kit for gut health
We have put together a kit for gut heath (1 jar of perga capsules + 1 jar of propolis capsules) for your most convenient consumption.
Recommended daily dosage for bowel problems: 2(propolis)+4(perga) capsules.
What to expect when consuming?
- An improvement in digestion and a re-balancing of the gut microflora can be observed within a few weeks after regular consumption of propolis and perga
- The capsules are made from natural ingredients and are generally considered safe to use. It's a natural choice that supports your body's natural functions.
- Long-term use of capsules can help control inflammatory conditions and reduce the risk of flare-ups.
A healthy gut - the key to good health!
Scientific articles confirming the effects of propolis and perga:
Propolis and Its Potential to Treat Gastrointestinal Disorders - PubMed (nih.gov)
Propolis and Its Potential to Treat Gastrointestinal Disorders (hindawi.com)
Propolis: Its Role and Efficacy in Human Health and Diseases - PMC (nih.gov) O
Does Bee Bread Work? Benefits, Research, And Usage Guide | PollenPaths
Bee Bread - Powerful Nutrition - - Dr. Danenberg (drdanenberg.com)
Also consult your doctor
It is important to note that you should consult your healthcare professionals before use, to ensure that it is suitable for your specific situation.
Contraindications
Propolis side effects:
- Allergic reactions: some people may be allergic to propolis and allergic reactions can range from mild skin irritation to severe allergic reactions with symptoms such as swelling and breathing difficulties.
- Gastrointestinal disturbances: in some cases, propolis extracts may cause mild gastrointestinal symptoms such as abdominal discomfort, nausea or diarrhoea.
Side effects of perga:
- Allergic reactions: like hive honey, perga can cause allergic reactions in people with allergies to bee products. Symptoms may include itching, swelling or difficulty breathing.
- Gastrointestinal disturbances: perga is rich in fibre and in some cases can cause indigestion, gas or flatulence, especially if consumed in excessive amounts.
- Drug interactions: perga may affect the absorption or effectiveness of certain medicines. If you are taking medicines to treat intestinal diseases, consult your healthcare provider before taking oral supplements.