Ingredients: perga powder (650mg per capsule); vegan capsule shell
Adults should take 2 to 4 capsules (active ingredient 1300mg to 2600mg) per day, to be swallowed with plenty of water. The capsule may also be opened and sprinkled in the mouth.
The pack contains 60 capsules.
Food supplement. Do not use the supplement as a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily intake.
I have been plagued by anaemia. Hb less than 100. After eating a packet, after a couple of weeks – fine 130. One teaspoon in the morning. No iron supplement helps that well.
When I started taking the perga, I immediately had more energy. The feeling of heaviness disappeared. The craving for sweets decreased.